Why Should I Buy Wholey Smoothie Bowls?
Treat yourself to the perfect creamy fresh experience! Buying Wholey Smoothie Bowls means healthy breakfast without any stress: The frozen fruits of the highest organic quality are blended to the perfect consistency in just 60 seconds - every morning anew. What else is in the package? Only natural ingredients, no additives and no refined sugar. All varieties are vegan. Order your Smoothie Bowl and spoon it up with a clear conscience: Healthy breakfast can be so easy!
Your advantages at a glance:
- prepared in 60 seconds
- vegan
- only natural ingredients
- without refined sugar
- without additives
Order smoothie bowls online: What flavors are available?
In our online store you find the result of endless hours of tinkering and recipe development. If you want to buy your Wholey Smoothie Bowl, you can choose from:
- Ocean Bowl
- Dragon Bowl
- Tropical Bowl
- Açaí Bowl
- Açaí Drops
You can't decide? Than thisTasting packageis the right choice for you!
What are Smoothie Bowls Anyway?
A smoothie bowl is not just a smoothie to spoon. Rather, it is an adequate breakfast dish. The base consists of a delicious smoothie that is not only packed with fruit and vegetables as needed, but also has a particularly creamy and thick consistency. You then pour the smoothie into a bowl and round out your breakfast with sweet, crunchy and nutrient-rich toppings.
Are Smoothie Bowls a Healthy Choice?
Fresh fruits and vegetables provide vitamins, fiber and minerals, while nuts and seeds add valuable fats to your breakfast routine.
As always, it depends on what ingredients end up in your blender. Always look for foods that are organic. A look at the ingredient list is a must with store-bought smoothie bowls. If you discover sugar, whole milk powder or even additives that you can neither read nor pronounce: Hands off.
Buying Wholey Smoothie Bowls and enjoying them with a clear conscience is a breeze: organic fruits and vegetables are sweetened with dates and enhanced with ginger juice, spirulina extract or coconut puree, depending on the flavor. The fruits are processed freshly harvested, shock-frozen and end up in your bowl as fresh as possible.
Should I Buy a Smoothie Bowl or Make it myself?
If you want to prepare your smoothie bowl yourself, you can decide what ends up in your bowl. Unfortunately, it's often a long way until you find the right consistency.
If you have decided to order your Wholey Smoothie Bowl online, you can simply blend it with 150 ml of water until it reaches the desired consistency. The preparation is super easy and takes only 60 seconds!
Smoothie Bowl Basic Recipe
Follow a simple building block approach. First, put all the ingredients for the base in the blender, then garnish with your choice of toppings, and then add flavor. In each case, choose the ingredients that taste and feel good to you.
Base
- frozen fruit, e.g. bananas, mango, pineapple, berries
- vegetables, e.g. fresh spinach, kale or cauliflower, sweet potatoes or beet (cooked and cooled down)
- liquid, e.g., plant-based milkor water
A frozen banana, chia seeds (let them swell!), nut butter, avocados, oats or even ice cubes can add more firmness to your base. Plant-based yogurt also works well as an ingredient for your bowl. Depending on your needs, you can also add protein powder to provide some extra protein while making the consistency firmer.
Smoothie bowl toppings
There are no limits to your imagination, both culinary and aesthetic! Anything that tastes good and looks good can end up on your smoothie bowl. We especially love:
- granola
- fresh berries
- bananas
- kiwis
- figs
- almond butter or chocolate spread without refined sugar
- almond slices
- toasted coconut chips
- cocoa nibs
- pumpkin or sunflower seeds
- chiaseeds or flaxseeds
How you drape your toppings is entirely up to you. Whether in straight lines, spirals or wildly mixed: Your creations will certainly be so good that they can not be spooned out without a photo!
Flavor
Spices like cinnamon or vanilla, cardamom, cocoa powder or turmeric not only give your smoothie bowl a great aroma, but also an exciting color. You can sprinkle them over your bowl or stir them into the base already. Try adding spirulina algae to your bowl - it will turn your breakfast to a lovely blue.
Fresh herbs can add the finishing touch to your breakfast. Mint or basil together with the fruity bowl, create the perfect summery freshness.
How do I Eat My Smoothie Bowl?
How and when you want to eat your fruity fresh bowl is entirely up to you. The important thing is that you create a nice thick consistency on which to place your toppings. Once you've had your fill of toppings, the big spooning can begin.
Is a smoothie bowl always cold?
It depends. For the characteristic creamy consistency, at least one frozen ingredient should end up in the blender. If you're absolutely not a fan of cold breakfasts, you can leave the base until the temperature is comfortable. Alternatively, you can pour the cold ingredients over a warm porridge or make a warm smoothie bowl with cooked sweet potatoes.
How to make a smoothie bowl breakfast
Creating a good smoothie bowl sounds easier than it is. It's important that you only use ingredients that taste good to you and are good for you. Also, it depends on the ratio of ingredients and how much liquid you use. If you use a lot of watery fruit, you'll need less liquid to prepare it - and vice versa. In the mood for the perfect smoothie bowl? We've written a guide to smoothie bowl preparation.
If you don't have much time in the morning, you can also prepare the smoothie bowl quickly and simply eat it later: Mix the base and fill it into a tightly sealable thermo mug. At the office or at university, you can then put your toppings in a bowl and enjoy your refreshing breakfast. Don't store the smoothie for too long, though, so you don't lose consistency, nutrients, and flavor. Trust us: there's nothing worse than a warm, watery smoothie bowl.
Have your loved ones over for a smoothie bowl breakfast? Then just buy Wholey smoothie bowls, blend, top, and enjoy the time you've gained together!
